Recommended reading

“Complex-PTSD – from Surviving to Thriving”; Pete Walker

“The Tao of Fully Feeling”; Pete Walker

“Complex-PTSD”; Arielle Schwartz, PhD

“Complex-PTSD Workbook”; Arielle Schwartz, PhD

“After the Tears”; Jane Middelton-Moz & Lorie Dwinell

“The ACOA Trauma Syndrome”; Tian Dayton

“The Body Keeps the Score – Mind, Brain and Body in the Transformation of Trauma”; Bessel Van Der Kolk

“Trauma and Recovery”; Judith Herman

“The Drama of Being a Child”; Alice Miller

“Homecoming”; John Bradshaw

“The Family”; John Bradshaw

“Healing the shame that binds you”; John Bradshaw

“The Complete ACOA Sourcebook – Adult Children of Alcoholics and Dysfunctional Families at Home, Work and in Love”

“The ACOA Big Red Book”

“The ACOA Laundry List Workbook”

“The ACOA Loving Parent Guidebook”